Focus on Collagen Support

Collagen levels begin to drop in your 30s, leading to fine lines. Adding retinol or
peptide-based serums helps boost collagen production.

Hydration is Key

Your skin’s natural barrier becomes weaker, making it prone to dryness. Use richer
moisturizers with ceramides or squalane to keep skin hydrated.

SPF Every Single Day

If you weren’t diligent in your 20s, now is the time. Daily sunscreen use is critical to
preventing age spots and sagging.

Targeted Treatments

Consider treatments like microneedling, PRP facials, or mild chemical peels to maintain
elasticity and improve texture.

What to Add to Your Routine

– **Vitamin C serum** to fight pigmentation and brighten skin.
– **Niacinamide** for improved barrier function and pore reduction.
– **Eye creams** with peptides or caffeine to reduce puffiness.

Lifestyle Adjustments

Focus on a balanced diet, regular exercise, and adequate sleep. Stress management and
hydration also go a long way in preserving your skin’s youthfulness.

The Takeaway

Your 30s are not the time to slow down on skincare. Instead, take a targeted, proactive
approach to ensure long-term radiance and firmness.